A reminder to rest without guilt. Sometimes we think rest needs to be earned — only after we finish everything, after we’ve been productive enough, after we’ve checked off every task. But the truth is: rest is not a reward. It’s a need.
Today, I reminded myself that I’m allowed to pause. Even if the to-do list is still full. Even if others are moving faster.
Rest isn’t being lazy. It’s choosing to care for yourself. And that’s more than enough.
What about you?
When was the last time you gave yourself permission to rest — without guilt? Maybe today is a good day to start.
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